SUMMARY: June is Men’s Health Month, a time to raise awareness about common health issues affecting men and encourage early detection, healthy habits, and regular check-ups. Many men delay care due to lack of insurance, but the National Association of Free & Charitable Clinics (NAFC) provides free or low-cost healthcare through over 1,400 clinics nationwide. From heart disease to mental health, NAFC is helping men take control of their health with accessible, compassionate care.

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Men’s Health Month is a time dedicated to raising awareness about preventable health problems and encouraging early detection and treatment for diseases that disproportionately affect men. Across the United States, this month-long observance shines a light on the importance of regular check-ups, mental health support, healthy lifestyle choices, and access to care — especially for those without insurance.

At the National Association of Free & Charitable Clinics (NAFC), we believe healthcare is a right, not a privilege. That’s why our network of over 1,400 Free and Charitable Clinics and Charitable Pharmacies is committed to providing no- or low-cost healthcare services to medically underserved men — from general health screenings to specialty services like dermatology, dentistry, and mental health care.

Why Men’s Health Month Matters

Statistically, men are more likely than women to:

• Skip routine health checkups
• Engage in riskier behaviors
• Experience shorter life expectancies
• Suffer in silence from mental health conditions

Men are also disproportionately affected by serious conditions such as heart disease, high blood pressure, diabetes, prostate cancer, and depression. Many of these illnesses can be managed — or even prevented — through early detection, lifestyle changes, and regular medical care.

That’s where Men’s Health Month comes in. It’s not just a calendar event; it’s a call to action.

Common Health Issues in Men

Understanding the most common health threats men face is the first step toward prevention. Here are a few to be aware of:

• Heart Disease: The leading cause of death for men in the U.S.
• Prostate Cancer: One of the most common cancers in men, especially those over 50
• Testicular Cancer: Most common in younger men, but highly treatable if caught early
• Depression & Anxiety: Often underdiagnosed due to stigma
• Type 2 Diabetes: Strongly linked to diet, exercise, and lifestyle factors
• High Blood Pressure (Hypertension): A silent killer that can be detected with a simple screening

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Taking Proactive Steps for Better Health

This Men’s Health Month, men are encouraged to:

• Schedule routine health screenings (blood pressure, cholesterol, prostate, etc.)
• Get active — aim for at least 30 minutes of moderate activity daily
• Eat a balanced diet rich in fruits, vegetables, lean protein, and whole grains
• Limit alcohol and avoid tobacco
• Talk about mental health and seek support when needed
• Connect with local clinics for affordable care options

You Don’t Need Insurance to Get Care

Too many men put off going to the doctor because they don’t have insurance. The NAFC is working to change that. With 1,400+ Free and Charitable Clinics nationwide, help is closer than you think.

Our clinics are supported by more than 175,000 volunteers — including physicians, dentists, mental health professionals, nurses, and non-clinical staff — who provide care with dignity and compassion. In 2024 alone, NAFC clinics supported over 1.7 million patients across more than 5.8 million visits.

Services vary by location, but may include:

• General checkups and physicals
• Cancer screenings (including prostate and testicular exams)
• Diabetes and blood pressure management
• Mental health counseling
• Preventive health education

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Final Thoughts: Men’s Health Starts with Awareness

This Men’s Health Month, take the time to reflect on your health or encourage the men in your life to do the same. Whether it’s scheduling a screening, joining a fitness challenge, or simply checking in with a friend, small steps can lead to life-changing outcomes.

At NAFC, we’re here to help every step of the way — because everyone deserves access to quality, compassionate healthcare.

How to Find a Free Clinic Near You

If you or someone you know needs affordable healthcare during Men’s Health Month or anytime throughout the year, visit our website at nafcclinics.org and use our Find a Clinic tool. It’s quick, free, and could be the first step toward better health.